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2 CE Credit Hours | Staying Healthy While Growing Older
Lectures
Introduction
Description/Goals/Objectives
Health Problems as We Age
Improving These Problems
Metabolic Syndrome
Quiz 1
Risk Factors
More Risk Factors
Connections to Dementia
More Connections
Quiz 2
African American Risk Factors
Activity
Drugs and Metabolic Syndrome
More About Drugs
Drugs Make it all Worse
Quiz 3
Different Drugs, Different Risks
Drugs and Bad Nutrition Together
Quiz 4
Alcohol and Its Increased Risk
The Big C - Cancer
What Is It, Anyway?
More Risk Factors for African Americans
The "Fix" - Diet, Nutrition, Physical Activity
Quiz 5
Cultural and Racial Factore
Are Religion/Spirituality Related to Health?
Positive Feelings and Less Drug Use
Quiz 6
It Might Also Help With Dementia
Activity
Tips for Preventing and Reversing Illness
Quiz 7
Questions?
Short Survey
It Might Also Help With Dementia
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